Articles

Coaching

Stuck? Need a kick in the seat of your pantsuit? Our executive and life coaches are playbook, referee, and cheerleader rolled into one. They’ll help you clarify priorities, set goals and develop step-by-step plans to reach your dreams. As any respectable soccer player (or mom) knows, when you have a good coach, you’re never on the field alone. So listen up and learn winning strategies and clever plays just right for you.

Overcoming Fear of Firsts

Written by Louise Morganti Kaelin
Sunday, 07 February 2010 00:42
Have you ever noticed the surge of energy that usually accompanies a first-time pursuit? Sometimes it's pure excitement—anticipation of the good feeling you know you're going to have after you've done it. Sometimes it's nervousness—usually because you don't know exactly how you are going to feel once it's done. And sometimes it's good old-fashioned fear—anticipation that the outcome of what you want to do will hurt you in some way, either physically or emotionally.
Last Updated on Thursday, 15 July 2010 23:37
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3 Simple Rules to Lose Weight and Ditch Diets—Forever

Written by Leslie Van Romer, D.C.
Thursday, 26 November 2009 00:48
Okay, you’ve had it! You’re sick and tired of how you look and feel—and now you can’t get into your favorite jeans. You’ve got to lose weight—this time for good. But how are you going to do it?
Last Updated on Thursday, 15 July 2010 23:28
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Counselor, Coach or Mentor—Which Is Right for You?

Written by Dianne Schilling
Tuesday, 20 October 2009 05:23
Life coaches are springing up on the Internet like daisies after a rain. And joining the mix are increasing numbers of “cyber-counselors”—therapists who do much of their counseling by e-mail and through other electronic media. If you still think it’s necessary to travel to someone’s office to get professional help with problems and decisions, welcome to the new world of helping relationships, where legions of professional and self-styled helpers are ready, willing and (to varying degrees) able to assist you over the phone or computer from anywhere in the world.
Last Updated on Monday, 22 February 2010 23:05
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Design Your Own Business or Job

Written by Lynea Corson-Hadley
Sunday, 04 October 2009 22:48
If you feel stuck in a job or career that doesn’t suit you, if you’re not happy and excited about going to work each day, maybe it’s time to make a change — because it doesn’t have to be that way.
Last Updated on Thursday, 15 July 2010 23:18
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Not Reaching Your Goals Fast Enough?

Written by Lynea Corson-Hadley
Monday, 07 September 2009 20:53
If you have followed all the right steps to achieve your goals and success still eludes you, look for obstacles in your subconscious clinging like grease deposits and clogging up the works. Here are six common blocks and strategies for dissolving them:
Last Updated on Thursday, 15 July 2010 23:08
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