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	<title>Working In Heels Podcast &#187; Career</title>
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	<link>http://womensmedia.com/podcast</link>
	<description>Business self-improvement topics for women. Selections include work-life balance, womens career development, communication, gender differences, and coaching tips perfect for women in business.</description>
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		<copyright>&#xA9;Nancy Clark </copyright>
		<managingEditor>nclark@womensmedia.com (Nancy Clark)</managingEditor>
		<webMaster>nclark@womensmedia.com(Nancy Clark)</webMaster>
		<category>Business</category>
		<ttl>1440</ttl>
		<itunes:keywords>women, business, work, office, career, coaching, self-improvement, jobs</itunes:keywords>
		<itunes:subtitle>Discussion of issues relating to women in business.</itunes:subtitle>
		<itunes:summary>Business self-improvement topics for women. Selections include work-life balance, womens career development, communication, gender differences, and coaching tips perfect for women in business.</itunes:summary>
		<itunes:author>Nancy Clark</itunes:author>
		<itunes:category text="Business">
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<itunes:category text="Business"/>
<itunes:category text="Health">
  <itunes:category text="Self-Help"/>
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		<itunes:owner>
			<itunes:name>Nancy Clark</itunes:name>
			<itunes:email>nclark@womensmedia.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
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			<title>Working In Heels Podcast</title>
			<link>http://womensmedia.com/podcast</link>
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		<item>
		<title>Gender Communication With Authority And Care</title>
		<link>http://womensmedia.com/podcast/2009/11/09/gender-communication-with-authority-and-care/</link>
		<comments>http://womensmedia.com/podcast/2009/11/09/gender-communication-with-authority-and-care/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 01:17:01 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Authority]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Double Standards]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Self-Employment]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Women in Business]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/2009/11/09/gender-communication-with-authority-and-care/</guid>
		<description><![CDATA[A Business Woman Can Be Careful Without Losing Her  Authority
(Listen to it here.) 
Be sure to visit our site, www.WomensMedia.com to get  Expert Advice for Women in Business.
I’m sure every woman has noticed this here and there at work:  A smart woman  deferring to a man who is not entirely correct—and she knows it—and he [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>A Business Woman Can Be Careful Without Losing Her  Authority</em></strong></p>
<p><em><strong>(Listen to it </strong><a href="http://media.libsyn.com/media/womensmedia/WIH-gender-communication-with-authority-and-care.mp3"><strong>here</strong></a><strong>.)</strong> </em></p>
<p>Be sure to visit our site, <a href="http://www.womensmedia.com/"><span style="color: #800080;"><strong>www.WomensMedia.com</strong></span></a> to get  <em><strong>Expert Advice for Women in Business</strong></em>.</p>
<p>I’m sure every woman has noticed this here and there at work:  A smart woman  deferring to a man who is not entirely correct—and she knows it—and he  doesn’t—but he’s speaking with confidence and a loud voice. It always makes me  wonder why she’s deferring to him by not speaking up.</p>
<p>My <span><strong>Women in Business Tip of the Week</strong> </span>teaches  you how to show authority with men, without ruffling any  feathers.</p>
<p><strong>Listen to today’s podcast </strong><a href="http://media.libsyn.com/media/womensmedia/WIH-overcome-procrastination-with-reverse-calendar.mp3"><em><span style="color: windowtext; text-decoration: none;"><span><span style="text-decoration: underline;"><span style="color: blue;"><strong>here</strong></span></span></span></span></em></a><strong>.</strong></p>
<p><strong>In another podcast, you may want to listen to </strong><a href="../../2007/07/06/"><strong>How To Manage Your Project  <em>—Organize A Project With Five Easy Steps</em> </strong></a></p>
<p><span><strong>Or on our website</strong>, <a href="http://www.womensmedia.com/"><span style="color: #800080;"><strong>WomensMedia</strong></span></a>, <strong>you may want to  read </strong><a href="http://www.womensmedia.com/work/164-8-tips-for-fearless-communication-in-the-workplace.html"><strong>8  Tips for Fearless Communication in the Workplace</strong></a></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Time Management Using “Do It Now”</title>
		<link>http://womensmedia.com/podcast/2009/10/09/time-management-using-%e2%80%9cdo-it-now%e2%80%9d/</link>
		<comments>http://womensmedia.com/podcast/2009/10/09/time-management-using-%e2%80%9cdo-it-now%e2%80%9d/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 21:00:37 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Self-Employment]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Women in Business]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/2009/10/09/time-management-using-%e2%80%9cdo-it-now%e2%80%9d/</guid>
		<description><![CDATA[For better time management, I want you to add a Do It Now category to that list. Put it right at the top. This relates to a task that takes very little time. Would you like me to put a number to it? Okay. If a task will take less than 5 minutes, you’re going to do it now!]]></description>
			<content:encoded><![CDATA[<p><strong><em>Better  Time Management Uses A “Do It Now” Technique</em></strong><em> </em></p>
<p><strong><em> </em></strong></p>
<p><strong><em> </em></strong></p>
<p><strong><em>(Listen  to it <a href="http://media.libsyn.com/media/womensmedia/WIH-time-management-do-it-now.mp3">here</a>.)</em></strong><em> </em></p>
<p>Be  sure to visit our site, <strong><a href="http://www.womensmedia.com/">www.WomensMedia.com</a></strong> to get  <strong><em>Expert Advice for Women in Business</em></strong>.</p>
<p>Here’s a  relevant quote by Susan L. Taylor:</p>
<p>We  don’t have  an eternity to realize our dreams,<br />
only the time we are  here.</p>
<p>Well,  that’s a sobering thought, but that’s the reason you’re here today, to learn how  to manage the time you’ve got. Recently, I talked about putting your <a href="../../lunchtalk/2008/12/07/">To-Do List</a> together. You  know, with the priorities and all.</p>
<p>Now,  here’s a little change I want to add. For better time management, I want you to  add a <strong>Do It Now</strong> category to that list. Put it right at the top. This  relates to a task that takes very little time. Would you like me to put a number  to it? Okay. If a task will take less than 5 minutes, you’re going to do it  now!</p>
<p>My  <strong>Women in Business Tip of the Week</strong> gives you an added <strong>time management  bonus</strong>.</p>
<p><strong>Listen  to today’s podcast <a href="http://media.libsyn.com/media/womensmedia/WIH-time-management-do-it-now.mp3">here</a>.</strong></p>
<p><strong>In  a related podcast, you may want to listen to   <a href="http://media.libsyn.com/media/womensmedia/WIH-prioritize-to-do-list.mp3">A  Busy Working Woman Needs To Prioritize Her To-Do List</a> —</strong><em>Take  These 5 Steps For A To-Do List That Keeps Your Priorities In Mind </em><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Or  on our website</strong>,  <a href="http://www.womensmedia.com/"><strong>WomensMedia</strong></a>, <strong>you may want to read </strong><strong>Organizing:  <a href="http://www.womensmedia.com/work/78-organizing-time-management.html">Time Management  <em>Learn  3 Must-Do Principles to Effective Time Management</em></a> </strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>Overcome Procrastination with the Reverse Calendar Technique</title>
		<link>http://womensmedia.com/podcast/2009/09/03/overcome-procrastination-with-the-reverse-calendar-technique/</link>
		<comments>http://womensmedia.com/podcast/2009/09/03/overcome-procrastination-with-the-reverse-calendar-technique/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 17:29:49 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Self-Employment]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Women in Business]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/2009/09/03/overcome-procrastination-with-the-reverse-calendar-technique/</guid>
		<description><![CDATA[We need to talk about those business projects that are occupying the worry section of your brain. I’ll tell you the steps to follow for scheduling your project and then My Women in Business Tip of the Week gives you a bonus tip that will make the difference between your project being good or being great! ]]></description>
			<content:encoded><![CDATA[<p><strong><em>Reverse Scheduling Works For Women In Business </em></strong></p>
<p><strong><em> </em></strong></p>
<p><strong><em>(Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-overcome-procrastination-with-reverse-calendar.mp3">here</a>.)</em></strong><em> </em></p>
<p>Be sure to visit our site, <strong><a href="http://www.womensmedia.com/">www.WomensMedia.com</a></strong> to get <strong><em>Expert Advice for Women in Business</em></strong>.</p>
<p>Here’s one of my favorite quotes. It’s by <a href="http://womensquotes.com/">Marsha Evans</a>.</p>
<p>You can have unbelievable intelligence, you can have connections, you can have opportunities fall out of the sky. But in the end, hard work is the true, enduring characteristic of successful people.</p>
<p>Do you need help <strong>overcoming procrastination</strong>? Are you late with business projects—are you late meeting arrival times? Here’s what works for a lot of people. It’s called the <strong>Reverse Calendar</strong> method. I first started using this technique when I needed to drive somewhere and arrive on time. I’ll admit, I was arriving late for lots of things, things you wouldn’t want to be late for. My kids were even getting annoyed. When it reached the critical stage, I was forced to plan ahead: What time do I need to be at my presentation? What do I need to pick up on the way? What do I need to drop off on the way? And what if I hit a little traffic?</p>
<p>Well, there’s something more important than driving: We need to talk about those business projects that are occupying the worry section of your brain. I’ll tell you the steps to follow for scheduling your project and then My <strong>Women in Business Tip of the Week</strong> gives you a bonus tip that will make the difference between your project being good or being great!</p>
<p><strong>Listen to today’s podcast <a href="http://media.libsyn.com/media/womensmedia/WIH-overcome-procrastination-with-reverse-calendar.mp3">here</a>.</strong></p>
<p><strong> </strong></p>
<p><strong>In a related podcast, you may want to listen to </strong><strong><a href="../2007/07/06/"><strong> <span style="text-decoration: underline;">How To Manage Your Project</span> <em>—Organize A Project With Five Easy Steps</em> </strong></a></strong><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Or on our website</strong>, <a href="http://www.womensmedia.com/"><strong>WomensMedia</strong></a>, <strong>you may want to read <a href="http://www.womensmedia.com/work/164-8-tips-for-fearless-communication-in-the-workplace.html">8 Tips for Fearless Communication in the Workplace</a></strong><strong> </strong></p>
<p><strong> </strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>Women In Business Working Well Without A Catfight</title>
		<link>http://womensmedia.com/podcast/2009/08/06/women-in-business-working-well-without-a-catfight/</link>
		<comments>http://womensmedia.com/podcast/2009/08/06/women-in-business-working-well-without-a-catfight/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 18:54:26 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Catfighting]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Women in Business]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/2009/08/06/women-in-business-working-well-without-a-catfight/</guid>
		<description><![CDATA[Stop The Catfights
(Listen to it here.) 
Be sure to visit our site, www.WomensMedia.com to get Expert Advice for Women in Business.
One of my favorite articles, on WomensMedia, is Cheat Sheet for Working Well with Men by Gail Evans who was Executive V.P. of CNN. Gail gives 29 tips for women in business in her article [...]]]></description>
			<content:encoded><![CDATA[<p><i><strong>Stop The Catfights</strong></i></p>
<p><i><strong>(Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-working-well-without-a-catfight.mp3">here</a>.)</strong> </i></p>
<p>Be sure to visit our site, <strong><a href="http://www.womensmedia.com/">www.WomensMedia.com</a></strong> to get <i><strong>Expert Advice for Women in Business</strong></i>.</p>
<p>One of my favorite articles, on <a href="http://www.womensmedia.com/">WomensMedia</a>, is <i><strong><a href="../..%5CBlogs%20in%20Progress%5CCheat%20Sheet%20for%20Working%20Well%20with%20Men">Cheat Sheet for Working Well with Men</a></strong></i> by Gail Evans who was Executive V.P. of CNN. Gail gives 29 tips for women in business in her article and there’s not a single one that I’d edit out!</p>
<p>If I had to pick my favorite piece of business advice for women—well I will—it’s this one:</p>
<p><strong>Your co-workers are not your family.</strong> You don’t pick them and it doesn’t matter who you like or dislike. It may be unpleasant, but you simply have to work with them. You have to be more strategic, listen more, and protect yourself. These are good skills to hone.</p>
<p>I’ve received emails asking for advice on handling difficult women who work with you—particularly the type of women who smile at you and then sabotage you behind your back. My <strong>Women in Business Tip of the Week</strong> gives you that advice, without resulting in a catfight.</p>
<p><strong>Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-working-well-without-a-catfight.mp3">here</a>.</strong></p>
<p><strong>In a related podcast, you may want to listen to <a href="../../2007/07/06/">What’s With This Catfighting?</a> </strong></p>
<p><strong>Listen to <a href="http://media.libsyn.com/media/womensmedia/WIH-motivation-1A.mp3">How To Get Motivated</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://womensmedia.com/podcast/2009/08/06/women-in-business-working-well-without-a-catfight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Women in Business: How To Give Criticism — Sandwich Style Is Not Best!</title>
		<link>http://womensmedia.com/podcast/2009/07/03/women-in-business-how-to-give-criticism-%e2%80%94-sandwich-style-is-not-best/</link>
		<comments>http://womensmedia.com/podcast/2009/07/03/women-in-business-how-to-give-criticism-%e2%80%94-sandwich-style-is-not-best/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 22:11:46 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Women in Business]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/?p=139</guid>
		<description><![CDATA[Beware of some advice. Many people will tell you to deliver a criticism in Sandwich Style. Thatâ€™s the: Start with a compliment, give the criticism, end with a compliment. I say, â€œWait a minute, that may not be a great idea for many womenâ€”especially for a woman whoâ€™s dreading delivering a criticism.â€ She may be so uncomfortable with the situation that she lays on the top sliceâ€”the beginning positive comment, so heavy itâ€™s like a piece of bread overslathered with mayoâ€”it grabs your attention.]]></description>
			<content:encoded><![CDATA[<p><strong><em>A Good Leader Learns How To Give Criticism To Her Team</em></strong></p>
<p><strong>(Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-how-to-give-criticism.mp3"><span style="color: #800080;">here</span></a>.)</strong></p>
<p>Be sure to visit our site, <strong><a href="http://www.womensmedia.com/"><span style="color: #800080;">www.WomensMedia.com</span></a></strong> to get <strong><em>Expert Advice for Women in Business</em></strong>.</p>
<p>Beware of some advice. Many people will tell you to deliver a criticism in <strong>Sandwich Style</strong>. That&#8217;s the: Start with a compliment, give the criticism, end with a compliment. I say, &#8220;Wait a minute, that may not be a great idea for many women, especially for a woman who&#8217;s dreading delivering a criticism.&#8221; She may be so uncomfortable with the situation that she lays on the top slice, the beginning positive comment, so heavy it&#8217;s like a piece of bread overslathered with mayo, it grabs your attention.</p>
<p><strong>(Listen to this post <a href="http://media.libsyn.com/media/womensmedia/WIH-how-to-give-criticism.mp3"><span style="color: #800080;">here</span></a>.)</strong></p>
<p><strong>Listen to <a href="http://media.libsyn.com/media/womensmedia/WIH-motivation-1A.mp3">How To Get Motivated</a></strong></p>
<p><strong>Listen to <a href="http://womensmedia.com/podcast/2007/07/13/">Salary Negotiation: How To Ask For A Raise</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://womensmedia.com/podcast/2009/07/03/women-in-business-how-to-give-criticism-%e2%80%94-sandwich-style-is-not-best/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>You Need A Stop-Doing List Along With Your To-Do List</title>
		<link>http://womensmedia.com/podcast/2009/05/18/you-need-a-stop-doing-list-along-with-your-to-do-list/</link>
		<comments>http://womensmedia.com/podcast/2009/05/18/you-need-a-stop-doing-list-along-with-your-to-do-list/#comments</comments>
		<pubDate>Mon, 18 May 2009 22:46:12 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Women in Business]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/?p=133</guid>
		<description><![CDATA[A Good Leader Conveys This Idea To Her Employees
(Listen to it here.)
Be sure to visit our site, www.WomensMedia.com to get Expert Advice for Women in Business.
Today’s post was prompted by an article written by Guy Kawasaki, called In Pursuit of Elegance. He talks about how many of the best products are simple and compelling. Too [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>A Good Leader Conveys This Idea To Her Employees</strong></em></p>
<p><strong>(Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-stop-doing-to-do-list.mp3">here</a>.)</strong></p>
<p>Be sure to visit our site, <strong><a href="http://www.womensmedia.com/">www.WomensMedia.com</a></strong> to get <strong><em>Expert Advice for Women in Business</em></strong>.</p>
<p>Today’s post was prompted by an article written by Guy Kawasaki, called <em><a href="http://blogs.openforum.com/2009/05/18/in-pursuit-of-elegance-12-indispensable-tips/">In Pursuit of Elegance</a></em>. He talks about how many of the best products are simple and compelling. Too often businesses add all the bells and whistles they can think of. Their idea is that more is better. Look at Google, look at the iPhone, and look at a Sudoku puzzle. Clean, simple, and completely compelling . . . to most people. I’ll go for Google, and the iPhone, but I’ll appreciate and avoid a Sudoku puzzle. Now that I think about it, I’ll substitute Twitter (see <a href="https://twitter.com/NancyFClark">NancyFClark</a>) for Sudoku any time. Twitter fits the simple and compelling model as well, if you’re following the right people. Clean, simple, compelling—that’s elegance.</p>
<p>My <strong>Tip of the Week</strong> is going to get you started on a newly focused, elegant, agenda.</p>
<p><strong>(Listen to this post <a href="http://media.libsyn.com/media/womensmedia/WIH-stop-doing-to-do-list.mp3">here</a>.)</strong></p>
<p>Listen to <strong><a href="http://media.libsyn.com/media/womensmedia/WIH-equal-pay-for-women.mp3">Gender Pay Gap Is Real</a></strong></p>
<p>Listen to <strong><a href="../2007/01/31/">The Gender Pay Gap Is Not OK</a></strong><strong></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://womensmedia.com/podcast/2009/05/18/you-need-a-stop-doing-list-along-with-your-to-do-list/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>Equal Pay? Women Aren’t There Yet.</title>
		<link>http://womensmedia.com/podcast/2009/04/28/equal-pay-women-aren%e2%80%99t-there-yet/</link>
		<comments>http://womensmedia.com/podcast/2009/04/28/equal-pay-women-aren%e2%80%99t-there-yet/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 00:36:40 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Career Advancement]]></category>
		<category><![CDATA[Double Standards]]></category>
		<category><![CDATA[Gender Differences]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Negotiation]]></category>
		<category><![CDATA[Women in Business]]></category>
		<category><![CDATA[gender gap]]></category>
		<category><![CDATA[equality]]></category>
		<category><![CDATA[gap]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[pay]]></category>
		<category><![CDATA[wage]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/?p=120</guid>
		<description><![CDATA[Gender Pay Gap Is Real . . . Unfortunately 
 
(Listen to it here.)
Be sure to visit our site, www.WomensMedia.com to get Expert Advice for Working Women.
Here are some of the questions about the gender pay gap that we’ve been receiving at WomensMedia. (N- add the numbers when posting)
If A Woman Chooses Full-Time Employment, Does [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>Gender Pay Gap Is Real . . . Unfortunately </em></strong></p>
<p><strong> </strong></p>
<p><strong>(Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-equal-pay-for-women.mp3">here</a>.)</strong></p>
<p>Be sure to visit our site, <strong><a href="http://www.womensmedia.com/">www.WomensMedia.com</a></strong> to get <strong><em>Expert Advice for Working Women</em></strong>.</p>
<p>Here are some of the questions about the gender pay gap that we’ve been receiving at WomensMedia. (N- add the numbers when posting)</p>
<p><strong>If A Woman Chooses Full-Time Employment, Does She Earn The Same As A Man?</strong></p>
<p><strong>Do Women Earn Less Because They Work Less?</strong><strong> </strong></p>
<p><strong>If A Woman Earns A College Degree, Does She Earn The Same As A Man With The Same Degree?</strong></p>
<p><strong>If A Woman Negotiates Her Salary, Will She Earn The Same As A Man?</strong></p>
<p><strong>If A Woman Moves Into A Typically Male Occupation, Does She Earn The Same As A Man?</strong></p>
<p><strong> </strong></p>
<p>You may be surprised to hear what research has shown.</p>
<p>Listen to <strong><a href="http://media.libsyn.com/media/womensmedia/WIH-equal-pay-for-women.mp3">Gender Pay Gap Is Real</a></strong></p>
<p>Listen to <strong><a href="../2007/01/31/">The Gender Pay Gap Is Not OK</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://womensmedia.com/podcast/2009/04/28/equal-pay-women-aren%e2%80%99t-there-yet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>How To Get Motivated</title>
		<link>http://womensmedia.com/podcast/2009/04/20/how-to-get-motivated/</link>
		<comments>http://womensmedia.com/podcast/2009/04/20/how-to-get-motivated/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 23:47:26 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self-Employment]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Women in Business]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/?p=114</guid>
		<description><![CDATA[5 Steps For Motivation
(Listen to it here.)
 
Be sure to visit our site, www.WomensMedia.com to get Expert Advice for Working Women.
Sometimes we need help getting motivated. Today I’m giving you 5 easy steps. Step #1 requires you to Imagine you’re on your deathbed – an unpleasant enough visual to catch your attention, as it should. [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>5 Steps For Motivation</em></strong></p>
<p><strong>(Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-motivation-1A.mp3">here</a>.)</strong></p>
<p><strong> </strong></p>
<p>Be sure to visit our site, <strong><a href="http://www.womensmedia.com/">www.WomensMedia.com</a></strong> to get <strong><em>Expert Advice for Working Women</em></strong>.</p>
<p>Sometimes we need help getting motivated. Today I’m giving you 5 easy steps. Step #1 requires you to <strong>Imagine you’re on your deathbed</strong> – an unpleasant enough visual to catch your attention, as it should. It makes you think about the shortness of life and the importance of doing things that are important to you. If you knew you might die soon, say next year, what things would you want to quickly begin accomplishing? Think about various facets of your life and pinpoint the 3 most important items for each.</p>
<p>Tune in to see the other 4 steps guaranteed to get you moving in a positive direction!</p>
<p><strong>Listen to <a href="http://media.libsyn.com/media/womensmedia/WIH-motivation-1A.mp3">How To Get Motivated</a></strong></p>
<p><strong> </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://womensmedia.com/podcast/2009/04/20/how-to-get-motivated/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>Balancing Work, Family, Friends And More</title>
		<link>http://womensmedia.com/podcast/2009/01/31/balancing-work-family-friends-and-more/</link>
		<comments>http://womensmedia.com/podcast/2009/01/31/balancing-work-family-friends-and-more/#comments</comments>
		<pubDate>Sat, 31 Jan 2009 18:48:32 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Women in Business]]></category>
		<category><![CDATA[Work-life Balance]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/2009/01/31/balancing-work-family-friends-and-more/</guid>
		<description><![CDATA[Consider 8 Aspects In Your Work-Life Balance
 
(Listen to it here.)
 
Be sure to visit our site, www.WomensMedia.com to get Expert Advice for Working Women.
Balancing all aspects of your life is not about running harder and faster. It’s about realizing the following:

There’s      only a limited amount of time each day [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>Consider 8 Aspects In Your Work-Life Balance</em></strong></p>
<p><strong> </strong></p>
<p><strong>(Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-balance-life-work-family-friends.mp3">here</a>.)</strong></p>
<p><strong> </strong></p>
<p>Be sure to visit our site, <strong><a href="http://www.womensmedia.com/">www.WomensMedia.com</a></strong> to get <strong><em>Expert Advice for Working Women</em></strong>.</p>
<p>Balancing all aspects of your life is not about running harder and faster. It’s about realizing the following:</p>
<ul>
<li>There’s      only a limited amount of time each day when you’re awake and functioning.</li>
<li>It’s      not good to concentrate on only one thing, such as work–you’d be      neglecting family and friends.</li>
<li>Perfection      is not always good, and is often a waste of time.</li>
<li>And,      there are a number of areas where your attention is needed.</li>
</ul>
<p>So what are the areas I need to consider when I’m trying to balance my life? It’s a big list. Here are the 8 that are on my list: Family, Friends, Work, Health, Spirituality, Giving Back, Being Selfish, and then there’s Trajectory—which I’ll explain in a minute.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Consider 8 Aspects In Your Work-Life Balance

 

(Listen to it here.)

 

Be sure to visit our site, www.WomensMedia.com to get Expert Advice for Working Women.

Balancing ...</itunes:subtitle>
		<itunes:summary>Consider 8 Aspects In Your Work-Life Balance

 

(Listen to it here.)

 

Be sure to visit our site, www.WomensMedia.com to get Expert Advice for Working Women.

Balancing all aspects of your life is not about running harder and faster. Itrsquo;s about realizing the following:

	Therersquo;s      only a limited amount of time each day when yoursquo;re awake and functioning.
	Itrsquo;s      not good to concentrate on only one thing, such as workndash;yoursquo;d be      neglecting family and friends.
	Perfection      is not always good, and is often a waste of time.
	And,      there are a number of areas where your attention is needed.

So what are the areas I need to consider when Irsquo;m trying to balance my life? Itrsquo;s a big list. Here are the 8 that are on my list: Family, Friends, Work, Health, Spirituality, Giving Back, Being Selfish, and then therersquo;s Trajectorymdash;which Irsquo;ll explain in a minute.</itunes:summary>
		<itunes:keywords>Business,,Career,,Happiness,,Self-Improvement,,Time,Management,,Women,in,Business,,Work-life,Balance</itunes:keywords>
		<itunes:author>Nancy Clark</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>How To Manage Your Project</title>
		<link>http://womensmedia.com/podcast/2008/12/22/how-to-manage-your-project/</link>
		<comments>http://womensmedia.com/podcast/2008/12/22/how-to-manage-your-project/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 19:12:13 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Career Advancement]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Self-Employment]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Women in Business]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/2008/12/22/how-to-manage-your-project/</guid>
		<description><![CDATA[Organize A Project With Five Easy Steps
(Listen to it here.)
 
Be sure to visit our site, www.WomensMedia.com to get Expert Advice for Working Women.
I’m not going to try to guess what type of project you’re wrestling with. Do you have more than one? You probably do. Today, I’ll talk about a way to organize—and simplify—a [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>Organize A Project With Five Easy Steps</em></strong></p>
<p><strong>(Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-manage-your-project.mp3">here</a>.)</strong></p>
<p><strong> </strong></p>
<p>Be sure to visit our site, <strong><a href="http://www.womensmedia.com/">www.WomensMedia.com</a></strong> to get <strong><em>Expert Advice for Working Women</em></strong>.</p>
<p>I’m not going to try to guess what type of project you’re wrestling with. Do you have more than one? You probably do. Today, I’ll talk about a way to organize—and simplify—a project that doesn’t involve managing other employees. The Group Project will be covered as another topic.</p>
<p>Think of 1 project you want to do. What if I said to you, “Right now, write a list of what needs to be done to perform this project beautifully?”  Would you sit in front of your computer with your fingers paralyzed, perched over the keys? If so, you may have the Perfectionist’s Dilemma—you may be expecting to see a neat, perfectly arranged document appearing on your screen. Don’t worry—in this case, you’re normal.</p>
<p>Wouldn’t you feel better if I directed you to type up a very rough draft of what needs to be done? And I’d promise that no one else will be able to look at it. Is the paralysis gone?  And wouldn’t all this be more doable if I gave you Five Easy Steps to follow? Good! Here are the Five Easy Steps.</p>
<p>Be sure to visit our website, <strong><a href="http://www.womensmedia.com/">www.WomensMedia.com</a>, </strong>for <strong><em>Expert Advice for Working Women</em></strong>.</p>
]]></content:encoded>
			<wfw:commentRss>http://womensmedia.com/podcast/2008/12/22/how-to-manage-your-project/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Organize A Project With Five Easy Steps

(Listen to it here.)

 

Be sure to visit our site, www.WomensMedia.com to get Expert Advice for Working Women.

Irsquo;m not ...</itunes:subtitle>
		<itunes:summary>Organize A Project With Five Easy Steps

(Listen to it here.)

 

Be sure to visit our site, www.WomensMedia.com to get Expert Advice for Working Women.

Irsquo;m not going to try to guess what type of project yoursquo;re wrestling with. Do you have more than one? You probably do. Today, Irsquo;ll talk about a way to organizemdash;and simplifymdash;a project that doesnrsquo;t involve managing other employees. The Group Project will be covered as another topic.

Think of 1 project you want to do. What if I said to you, ldquo;Right now, write a list of what needs to be done to perform this project beautifully?rdquo;nbsp; Would you sit in front of your computer with your fingers paralyzed, perched over the keys? If so, you may have the Perfectionistrsquo;s Dilemmamdash;you may be expecting to see a neat, perfectly arranged document appearing on your screen. Donrsquo;t worrymdash;in this case, yoursquo;re normal.

Wouldnrsquo;t you feel better if I directed you to type up a very rough draft of what needs to be done? And Irsquo;d promise that no one else will be able to look at it. Is the paralysis gone?nbsp; And wouldnrsquo;t all this be more doable if I gave you Five Easy Steps to follow? Good! Here are the Five Easy Steps.

Be sure to visit our website, www.WomensMedia.com, for Expert Advice for Working Women.</itunes:summary>
		<itunes:keywords>Business,,Career,,Career,Advancement,,Management,,Self-Employment,,Self-Improvement,,Women,in,Business</itunes:keywords>
		<itunes:author>Nancy Clark</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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