<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Working In Heels Podcast &#187; Motivation</title>
	<atom:link href="http://womensmedia.com/podcast/category/motivation/feed/" rel="self" type="application/rss+xml" />
	<link>http://womensmedia.com/podcast</link>
	<description>Business self-improvement topics for women. Selections include work-life balance, womens career development, communication, gender differences, and coaching tips perfect for women in business.</description>
	<lastBuildDate>Mon, 06 Sep 2010 18:36:44 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.3</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<!-- podcast_generator="podPress/8.8" -->
		<copyright>&#xA9;Nancy Clark </copyright>
		<managingEditor>nclark@womensmedia.com (Nancy Clark)</managingEditor>
		<webMaster>nclark@womensmedia.com(Nancy Clark)</webMaster>
		<category>Business</category>
		<ttl>1440</ttl>
		<itunes:keywords>women, business, work, office, career, coaching, self-improvement, jobs</itunes:keywords>
		<itunes:subtitle>Discussion of issues relating to women in business.</itunes:subtitle>
		<itunes:summary>Business self-improvement topics for women. Selections include work-life balance, womens\' career development, communication, gender differences, and coaching tips perfect for women in business.</itunes:summary>
		<itunes:author>Nancy Clark</itunes:author>
		<itunes:category text="Business">
  <itunes:category text="Careers"/>
</itunes:category>
<itunes:category text="Business"/>
<itunes:category text="Health">
  <itunes:category text="Self-Help"/>
</itunes:category>
		<itunes:owner>
			<itunes:name>Nancy Clark</itunes:name>
			<itunes:email>nclark@womensmedia.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://www.womensmedia.com/images/women-in-heels/Logo144.jpg" />
		<image>
			<url>http://www.womensmedia.com/images/women-in-heels/Logo144.jpg</url>
			<title>Working In Heels Podcast</title>
			<link>http://womensmedia.com/podcast</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>How To Get Motivated</title>
		<link>http://womensmedia.com/podcast/2009/04/20/how-to-get-motivated/</link>
		<comments>http://womensmedia.com/podcast/2009/04/20/how-to-get-motivated/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 23:47:26 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self-Employment]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Women in Business]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/?p=114</guid>
		<description><![CDATA[5 Steps For Motivation
(Listen to it here.)
 
Be sure to visit our site, www.WomensMedia.com to get Expert Advice for Working Women.
Sometimes we need help getting motivated. Today I’m giving you 5 easy steps. Step #1 requires you to Imagine you’re on your deathbed – an unpleasant enough visual to catch your attention, as it should. [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>5 Steps For Motivation</em></strong></p>
<p><strong>(Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-motivation-1A.mp3">here</a>.)</strong></p>
<p><strong> </strong></p>
<p>Be sure to visit our site, <strong><a href="http://www.womensmedia.com/">www.WomensMedia.com</a></strong> to get <strong><em>Expert Advice for Working Women</em></strong>.</p>
<p>Sometimes we need help getting motivated. Today I’m giving you 5 easy steps. Step #1 requires you to <strong>Imagine you’re on your deathbed</strong> – an unpleasant enough visual to catch your attention, as it should. It makes you think about the shortness of life and the importance of doing things that are important to you. If you knew you might die soon, say next year, what things would you want to quickly begin accomplishing? Think about various facets of your life and pinpoint the 3 most important items for each.</p>
<p>Tune in to see the other 4 steps guaranteed to get you moving in a positive direction!</p>
<p><strong>Listen to <a href="http://media.libsyn.com/media/womensmedia/WIH-motivation-1A.mp3">How To Get Motivated</a></strong></p>
<p><strong> </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://womensmedia.com/podcast/2009/04/20/how-to-get-motivated/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/womensmedia/WIH-motivation-1A.mp3" length="4837866" type="audio/mpeg" />
		</item>
	</channel>
</rss>
