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	<title>Working In Heels Podcast</title>
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	<link>http://womensmedia.com/podcast</link>
	<description>Business self-improvement topics for women. Selections include work-life balance, womens career development, communication, gender differences, and coaching tips perfect for women in business.</description>
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		<copyright>&#xA9;Nancy Clark </copyright>
		<managingEditor>nclark@womensmedia.com (Nancy Clark)</managingEditor>
		<webMaster>nclark@womensmedia.com(Nancy Clark)</webMaster>
		<category>Business</category>
		<ttl>1440</ttl>
		<itunes:keywords>women, business, work, office, career, coaching, self-improvement, jobs</itunes:keywords>
		<itunes:subtitle>Discussion of issues relating to women in business.</itunes:subtitle>
		<itunes:summary>Business self-improvement topics for women. Selections include work-life balance, womens career development, communication, gender differences, and coaching tips perfect for women in business.</itunes:summary>
		<itunes:author>Nancy Clark</itunes:author>
		<itunes:category text="Business">
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<itunes:category text="Business"/>
<itunes:category text="Health">
  <itunes:category text="Self-Help"/>
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		<itunes:owner>
			<itunes:name>Nancy Clark</itunes:name>
			<itunes:email>nclark@womensmedia.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
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			<title>Working In Heels Podcast</title>
			<link>http://womensmedia.com/podcast</link>
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		<item>
		<title>Gender Communication With Authority And Care</title>
		<link>http://womensmedia.com/podcast/2009/11/09/gender-communication-with-authority-and-care/</link>
		<comments>http://womensmedia.com/podcast/2009/11/09/gender-communication-with-authority-and-care/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 01:17:01 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Authority]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Double Standards]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Self-Employment]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Women in Business]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/2009/11/09/gender-communication-with-authority-and-care/</guid>
		<description><![CDATA[A Business Woman Can Be Careful Without Losing Her  Authority
(Listen to it here.) 
Be sure to visit our site, www.WomensMedia.com to get  Expert Advice for Women in Business.
I’m sure every woman has noticed this here and there at work:  A smart woman  deferring to a man who is not entirely correct—and she knows it—and he [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>A Business Woman Can Be Careful Without Losing Her  Authority</em></strong></p>
<p><em><strong>(Listen to it </strong><a href="http://media.libsyn.com/media/womensmedia/WIH-gender-communication-with-authority-and-care.mp3"><strong>here</strong></a><strong>.)</strong> </em></p>
<p>Be sure to visit our site, <a href="http://www.womensmedia.com/"><span style="color: #800080;"><strong>www.WomensMedia.com</strong></span></a> to get  <em><strong>Expert Advice for Women in Business</strong></em>.</p>
<p>I’m sure every woman has noticed this here and there at work:  A smart woman  deferring to a man who is not entirely correct—and she knows it—and he  doesn’t—but he’s speaking with confidence and a loud voice. It always makes me  wonder why she’s deferring to him by not speaking up.</p>
<p>My <span><strong>Women in Business Tip of the Week</strong> </span>teaches  you how to show authority with men, without ruffling any  feathers.</p>
<p><strong>Listen to today’s podcast </strong><a href="http://media.libsyn.com/media/womensmedia/WIH-overcome-procrastination-with-reverse-calendar.mp3"><em><span style="color: windowtext; text-decoration: none;"><span><span style="text-decoration: underline;"><span style="color: blue;"><strong>here</strong></span></span></span></span></em></a><strong>.</strong></p>
<p><strong>In another podcast, you may want to listen to </strong><a href="../../2007/07/06/"><strong>How To Manage Your Project  <em>—Organize A Project With Five Easy Steps</em> </strong></a></p>
<p><span><strong>Or on our website</strong>, <a href="http://www.womensmedia.com/"><span style="color: #800080;"><strong>WomensMedia</strong></span></a>, <strong>you may want to  read </strong><a href="http://www.womensmedia.com/work/164-8-tips-for-fearless-communication-in-the-workplace.html"><strong>8  Tips for Fearless Communication in the Workplace</strong></a></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Time Management Using “Do It Now”</title>
		<link>http://womensmedia.com/podcast/2009/10/09/time-management-using-%e2%80%9cdo-it-now%e2%80%9d/</link>
		<comments>http://womensmedia.com/podcast/2009/10/09/time-management-using-%e2%80%9cdo-it-now%e2%80%9d/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 21:00:37 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Self-Employment]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Women in Business]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/2009/10/09/time-management-using-%e2%80%9cdo-it-now%e2%80%9d/</guid>
		<description><![CDATA[For better time management, I want you to add a Do It Now category to that list. Put it right at the top. This relates to a task that takes very little time. Would you like me to put a number to it? Okay. If a task will take less than 5 minutes, you’re going to do it now!]]></description>
			<content:encoded><![CDATA[<p><strong><em>Better  Time Management Uses A “Do It Now” Technique</em></strong><em> </em></p>
<p><strong><em> </em></strong></p>
<p><strong><em> </em></strong></p>
<p><strong><em>(Listen  to it <a href="http://media.libsyn.com/media/womensmedia/WIH-time-management-do-it-now.mp3">here</a>.)</em></strong><em> </em></p>
<p>Be  sure to visit our site, <strong><a href="http://www.womensmedia.com/">www.WomensMedia.com</a></strong> to get  <strong><em>Expert Advice for Women in Business</em></strong>.</p>
<p>Here’s a  relevant quote by Susan L. Taylor:</p>
<p>We  don’t have  an eternity to realize our dreams,<br />
only the time we are  here.</p>
<p>Well,  that’s a sobering thought, but that’s the reason you’re here today, to learn how  to manage the time you’ve got. Recently, I talked about putting your <a href="../../lunchtalk/2008/12/07/">To-Do List</a> together. You  know, with the priorities and all.</p>
<p>Now,  here’s a little change I want to add. For better time management, I want you to  add a <strong>Do It Now</strong> category to that list. Put it right at the top. This  relates to a task that takes very little time. Would you like me to put a number  to it? Okay. If a task will take less than 5 minutes, you’re going to do it  now!</p>
<p>My  <strong>Women in Business Tip of the Week</strong> gives you an added <strong>time management  bonus</strong>.</p>
<p><strong>Listen  to today’s podcast <a href="http://media.libsyn.com/media/womensmedia/WIH-time-management-do-it-now.mp3">here</a>.</strong></p>
<p><strong>In  a related podcast, you may want to listen to   <a href="http://media.libsyn.com/media/womensmedia/WIH-prioritize-to-do-list.mp3">A  Busy Working Woman Needs To Prioritize Her To-Do List</a> —</strong><em>Take  These 5 Steps For A To-Do List That Keeps Your Priorities In Mind </em><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Or  on our website</strong>,  <a href="http://www.womensmedia.com/"><strong>WomensMedia</strong></a>, <strong>you may want to read </strong><strong>Organizing:  <a href="http://www.womensmedia.com/work/78-organizing-time-management.html">Time Management  <em>Learn  3 Must-Do Principles to Effective Time Management</em></a> </strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>Overcome Procrastination with the Reverse Calendar Technique</title>
		<link>http://womensmedia.com/podcast/2009/09/03/overcome-procrastination-with-the-reverse-calendar-technique/</link>
		<comments>http://womensmedia.com/podcast/2009/09/03/overcome-procrastination-with-the-reverse-calendar-technique/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 17:29:49 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Self-Employment]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Women in Business]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/2009/09/03/overcome-procrastination-with-the-reverse-calendar-technique/</guid>
		<description><![CDATA[We need to talk about those business projects that are occupying the worry section of your brain. I’ll tell you the steps to follow for scheduling your project and then My Women in Business Tip of the Week gives you a bonus tip that will make the difference between your project being good or being great! ]]></description>
			<content:encoded><![CDATA[<p><strong><em>Reverse Scheduling Works For Women In Business </em></strong></p>
<p><strong><em> </em></strong></p>
<p><strong><em>(Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-overcome-procrastination-with-reverse-calendar.mp3">here</a>.)</em></strong><em> </em></p>
<p>Be sure to visit our site, <strong><a href="http://www.womensmedia.com/">www.WomensMedia.com</a></strong> to get <strong><em>Expert Advice for Women in Business</em></strong>.</p>
<p>Here’s one of my favorite quotes. It’s by <a href="http://womensquotes.com/">Marsha Evans</a>.</p>
<p>You can have unbelievable intelligence, you can have connections, you can have opportunities fall out of the sky. But in the end, hard work is the true, enduring characteristic of successful people.</p>
<p>Do you need help <strong>overcoming procrastination</strong>? Are you late with business projects—are you late meeting arrival times? Here’s what works for a lot of people. It’s called the <strong>Reverse Calendar</strong> method. I first started using this technique when I needed to drive somewhere and arrive on time. I’ll admit, I was arriving late for lots of things, things you wouldn’t want to be late for. My kids were even getting annoyed. When it reached the critical stage, I was forced to plan ahead: What time do I need to be at my presentation? What do I need to pick up on the way? What do I need to drop off on the way? And what if I hit a little traffic?</p>
<p>Well, there’s something more important than driving: We need to talk about those business projects that are occupying the worry section of your brain. I’ll tell you the steps to follow for scheduling your project and then My <strong>Women in Business Tip of the Week</strong> gives you a bonus tip that will make the difference between your project being good or being great!</p>
<p><strong>Listen to today’s podcast <a href="http://media.libsyn.com/media/womensmedia/WIH-overcome-procrastination-with-reverse-calendar.mp3">here</a>.</strong></p>
<p><strong> </strong></p>
<p><strong>In a related podcast, you may want to listen to </strong><strong><a href="../2007/07/06/"><strong> <span style="text-decoration: underline;">How To Manage Your Project</span> <em>—Organize A Project With Five Easy Steps</em> </strong></a></strong><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Or on our website</strong>, <a href="http://www.womensmedia.com/"><strong>WomensMedia</strong></a>, <strong>you may want to read <a href="http://www.womensmedia.com/work/164-8-tips-for-fearless-communication-in-the-workplace.html">8 Tips for Fearless Communication in the Workplace</a></strong><strong> </strong></p>
<p><strong> </strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>Women In Business Working Well Without A Catfight</title>
		<link>http://womensmedia.com/podcast/2009/08/06/women-in-business-working-well-without-a-catfight/</link>
		<comments>http://womensmedia.com/podcast/2009/08/06/women-in-business-working-well-without-a-catfight/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 18:54:26 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Catfighting]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Women in Business]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/2009/08/06/women-in-business-working-well-without-a-catfight/</guid>
		<description><![CDATA[Stop The Catfights
(Listen to it here.) 
Be sure to visit our site, www.WomensMedia.com to get Expert Advice for Women in Business.
One of my favorite articles, on WomensMedia, is Cheat Sheet for Working Well with Men by Gail Evans who was Executive V.P. of CNN. Gail gives 29 tips for women in business in her article [...]]]></description>
			<content:encoded><![CDATA[<p><i><strong>Stop The Catfights</strong></i></p>
<p><i><strong>(Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-working-well-without-a-catfight.mp3">here</a>.)</strong> </i></p>
<p>Be sure to visit our site, <strong><a href="http://www.womensmedia.com/">www.WomensMedia.com</a></strong> to get <i><strong>Expert Advice for Women in Business</strong></i>.</p>
<p>One of my favorite articles, on <a href="http://www.womensmedia.com/">WomensMedia</a>, is <i><strong><a href="../..%5CBlogs%20in%20Progress%5CCheat%20Sheet%20for%20Working%20Well%20with%20Men">Cheat Sheet for Working Well with Men</a></strong></i> by Gail Evans who was Executive V.P. of CNN. Gail gives 29 tips for women in business in her article and there’s not a single one that I’d edit out!</p>
<p>If I had to pick my favorite piece of business advice for women—well I will—it’s this one:</p>
<p><strong>Your co-workers are not your family.</strong> You don’t pick them and it doesn’t matter who you like or dislike. It may be unpleasant, but you simply have to work with them. You have to be more strategic, listen more, and protect yourself. These are good skills to hone.</p>
<p>I’ve received emails asking for advice on handling difficult women who work with you—particularly the type of women who smile at you and then sabotage you behind your back. My <strong>Women in Business Tip of the Week</strong> gives you that advice, without resulting in a catfight.</p>
<p><strong>Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-working-well-without-a-catfight.mp3">here</a>.</strong></p>
<p><strong>In a related podcast, you may want to listen to <a href="../../2007/07/06/">What’s With This Catfighting?</a> </strong></p>
<p><strong>Listen to <a href="http://media.libsyn.com/media/womensmedia/WIH-motivation-1A.mp3">How To Get Motivated</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://womensmedia.com/podcast/2009/08/06/women-in-business-working-well-without-a-catfight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Women in Business: How To Give Criticism — Sandwich Style Is Not Best!</title>
		<link>http://womensmedia.com/podcast/2009/07/03/women-in-business-how-to-give-criticism-%e2%80%94-sandwich-style-is-not-best/</link>
		<comments>http://womensmedia.com/podcast/2009/07/03/women-in-business-how-to-give-criticism-%e2%80%94-sandwich-style-is-not-best/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 22:11:46 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Women in Business]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/?p=139</guid>
		<description><![CDATA[Beware of some advice. Many people will tell you to deliver a criticism in Sandwich Style. Thatâ€™s the: Start with a compliment, give the criticism, end with a compliment. I say, â€œWait a minute, that may not be a great idea for many womenâ€”especially for a woman whoâ€™s dreading delivering a criticism.â€ She may be so uncomfortable with the situation that she lays on the top sliceâ€”the beginning positive comment, so heavy itâ€™s like a piece of bread overslathered with mayoâ€”it grabs your attention.]]></description>
			<content:encoded><![CDATA[<p><strong><em>A Good Leader Learns How To Give Criticism To Her Team</em></strong></p>
<p><strong>(Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-how-to-give-criticism.mp3"><span style="color: #800080;">here</span></a>.)</strong></p>
<p>Be sure to visit our site, <strong><a href="http://www.womensmedia.com/"><span style="color: #800080;">www.WomensMedia.com</span></a></strong> to get <strong><em>Expert Advice for Women in Business</em></strong>.</p>
<p>Beware of some advice. Many people will tell you to deliver a criticism in <strong>Sandwich Style</strong>. That&#8217;s the: Start with a compliment, give the criticism, end with a compliment. I say, &#8220;Wait a minute, that may not be a great idea for many women, especially for a woman who&#8217;s dreading delivering a criticism.&#8221; She may be so uncomfortable with the situation that she lays on the top slice, the beginning positive comment, so heavy it&#8217;s like a piece of bread overslathered with mayo, it grabs your attention.</p>
<p><strong>(Listen to this post <a href="http://media.libsyn.com/media/womensmedia/WIH-how-to-give-criticism.mp3"><span style="color: #800080;">here</span></a>.)</strong></p>
<p><strong>Listen to <a href="http://media.libsyn.com/media/womensmedia/WIH-motivation-1A.mp3">How To Get Motivated</a></strong></p>
<p><strong>Listen to <a href="http://womensmedia.com/podcast/2007/07/13/">Salary Negotiation: How To Ask For A Raise</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://womensmedia.com/podcast/2009/07/03/women-in-business-how-to-give-criticism-%e2%80%94-sandwich-style-is-not-best/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>You Need A Stop-Doing List Along With Your To-Do List</title>
		<link>http://womensmedia.com/podcast/2009/05/18/you-need-a-stop-doing-list-along-with-your-to-do-list/</link>
		<comments>http://womensmedia.com/podcast/2009/05/18/you-need-a-stop-doing-list-along-with-your-to-do-list/#comments</comments>
		<pubDate>Mon, 18 May 2009 22:46:12 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Women in Business]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/?p=133</guid>
		<description><![CDATA[A Good Leader Conveys This Idea To Her Employees
(Listen to it here.)
Be sure to visit our site, www.WomensMedia.com to get Expert Advice for Women in Business.
Today’s post was prompted by an article written by Guy Kawasaki, called In Pursuit of Elegance. He talks about how many of the best products are simple and compelling. Too [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>A Good Leader Conveys This Idea To Her Employees</strong></em></p>
<p><strong>(Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-stop-doing-to-do-list.mp3">here</a>.)</strong></p>
<p>Be sure to visit our site, <strong><a href="http://www.womensmedia.com/">www.WomensMedia.com</a></strong> to get <strong><em>Expert Advice for Women in Business</em></strong>.</p>
<p>Today’s post was prompted by an article written by Guy Kawasaki, called <em><a href="http://blogs.openforum.com/2009/05/18/in-pursuit-of-elegance-12-indispensable-tips/">In Pursuit of Elegance</a></em>. He talks about how many of the best products are simple and compelling. Too often businesses add all the bells and whistles they can think of. Their idea is that more is better. Look at Google, look at the iPhone, and look at a Sudoku puzzle. Clean, simple, and completely compelling . . . to most people. I’ll go for Google, and the iPhone, but I’ll appreciate and avoid a Sudoku puzzle. Now that I think about it, I’ll substitute Twitter (see <a href="https://twitter.com/NancyFClark">NancyFClark</a>) for Sudoku any time. Twitter fits the simple and compelling model as well, if you’re following the right people. Clean, simple, compelling—that’s elegance.</p>
<p>My <strong>Tip of the Week</strong> is going to get you started on a newly focused, elegant, agenda.</p>
<p><strong>(Listen to this post <a href="http://media.libsyn.com/media/womensmedia/WIH-stop-doing-to-do-list.mp3">here</a>.)</strong></p>
<p>Listen to <strong><a href="http://media.libsyn.com/media/womensmedia/WIH-equal-pay-for-women.mp3">Gender Pay Gap Is Real</a></strong></p>
<p>Listen to <strong><a href="../2007/01/31/">The Gender Pay Gap Is Not OK</a></strong><strong></strong></p>
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		<title>Equal Pay? Women Aren’t There Yet.</title>
		<link>http://womensmedia.com/podcast/2009/04/28/equal-pay-women-aren%e2%80%99t-there-yet/</link>
		<comments>http://womensmedia.com/podcast/2009/04/28/equal-pay-women-aren%e2%80%99t-there-yet/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 00:36:40 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Career Advancement]]></category>
		<category><![CDATA[Double Standards]]></category>
		<category><![CDATA[Gender Differences]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Negotiation]]></category>
		<category><![CDATA[Women in Business]]></category>
		<category><![CDATA[gender gap]]></category>
		<category><![CDATA[equality]]></category>
		<category><![CDATA[gap]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[pay]]></category>
		<category><![CDATA[wage]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/?p=120</guid>
		<description><![CDATA[Gender Pay Gap Is Real . . . Unfortunately 
 
(Listen to it here.)
Be sure to visit our site, www.WomensMedia.com to get Expert Advice for Working Women.
Here are some of the questions about the gender pay gap that we’ve been receiving at WomensMedia. (N- add the numbers when posting)
If A Woman Chooses Full-Time Employment, Does [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>Gender Pay Gap Is Real . . . Unfortunately </em></strong></p>
<p><strong> </strong></p>
<p><strong>(Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-equal-pay-for-women.mp3">here</a>.)</strong></p>
<p>Be sure to visit our site, <strong><a href="http://www.womensmedia.com/">www.WomensMedia.com</a></strong> to get <strong><em>Expert Advice for Working Women</em></strong>.</p>
<p>Here are some of the questions about the gender pay gap that we’ve been receiving at WomensMedia. (N- add the numbers when posting)</p>
<p><strong>If A Woman Chooses Full-Time Employment, Does She Earn The Same As A Man?</strong></p>
<p><strong>Do Women Earn Less Because They Work Less?</strong><strong> </strong></p>
<p><strong>If A Woman Earns A College Degree, Does She Earn The Same As A Man With The Same Degree?</strong></p>
<p><strong>If A Woman Negotiates Her Salary, Will She Earn The Same As A Man?</strong></p>
<p><strong>If A Woman Moves Into A Typically Male Occupation, Does She Earn The Same As A Man?</strong></p>
<p><strong> </strong></p>
<p>You may be surprised to hear what research has shown.</p>
<p>Listen to <strong><a href="http://media.libsyn.com/media/womensmedia/WIH-equal-pay-for-women.mp3">Gender Pay Gap Is Real</a></strong></p>
<p>Listen to <strong><a href="../2007/01/31/">The Gender Pay Gap Is Not OK</a></strong></p>
]]></content:encoded>
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		<title>How To Get Motivated</title>
		<link>http://womensmedia.com/podcast/2009/04/20/how-to-get-motivated/</link>
		<comments>http://womensmedia.com/podcast/2009/04/20/how-to-get-motivated/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 23:47:26 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self-Employment]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Women in Business]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/?p=114</guid>
		<description><![CDATA[5 Steps For Motivation
(Listen to it here.)
 
Be sure to visit our site, www.WomensMedia.com to get Expert Advice for Working Women.
Sometimes we need help getting motivated. Today I’m giving you 5 easy steps. Step #1 requires you to Imagine you’re on your deathbed – an unpleasant enough visual to catch your attention, as it should. [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>5 Steps For Motivation</em></strong></p>
<p><strong>(Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-motivation-1A.mp3">here</a>.)</strong></p>
<p><strong> </strong></p>
<p>Be sure to visit our site, <strong><a href="http://www.womensmedia.com/">www.WomensMedia.com</a></strong> to get <strong><em>Expert Advice for Working Women</em></strong>.</p>
<p>Sometimes we need help getting motivated. Today I’m giving you 5 easy steps. Step #1 requires you to <strong>Imagine you’re on your deathbed</strong> – an unpleasant enough visual to catch your attention, as it should. It makes you think about the shortness of life and the importance of doing things that are important to you. If you knew you might die soon, say next year, what things would you want to quickly begin accomplishing? Think about various facets of your life and pinpoint the 3 most important items for each.</p>
<p>Tune in to see the other 4 steps guaranteed to get you moving in a positive direction!</p>
<p><strong>Listen to <a href="http://media.libsyn.com/media/womensmedia/WIH-motivation-1A.mp3">How To Get Motivated</a></strong></p>
<p><strong> </strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>For Success, Bring More Happiness To Work</title>
		<link>http://womensmedia.com/podcast/2009/03/03/for-success-bring-more-happiness-to-work/</link>
		<comments>http://womensmedia.com/podcast/2009/03/03/for-success-bring-more-happiness-to-work/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 22:27:10 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Career Advancement]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/2009/03/03/for-success-bring-more-happiness-to-work/</guid>
		<description><![CDATA[Increasing Your Happiness Level Is Easier Than You Think!
(Listen to it here.)
 
Be sure to visit our site, www.WomensMedia.com to get Expert Advice for Working Women.
If you’ve suspected that happy people get better work evaluations and higher pay, then you’re right. A 15-year study in Australia showed this is true. Happiness has wide ranging effects. [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>Increasing Your Happiness Level Is Easier Than You Think!</em></strong></p>
<p><strong>(Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-increase-success-and-happiness-at-work.mp3">here</a>.)</strong></p>
<p><strong> </strong></p>
<p>Be sure to visit our site, <strong><a href="http://www.womensmedia.com/">www.WomensMedia.com</a></strong> to get <strong><em>Expert Advice for Working Women</em></strong>.</p>
<p>If you’ve suspected that happy people get better work evaluations and higher pay, then you’re right. A 15-year study in Australia showed this is true. Happiness has wide ranging effects. According to Professor Martin Seligman (author of <em><a href="http://www.amazon.com/Authentic-Happiness-Psychology-Potential-Fulfillment/dp/0743222989/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1235607031&amp;sr=1-1">Authentic Happiness</a></em>), “…it turns out that adults and children who are put into a good mood select higher goals, perform better, and persist longer on a variety of laboratory tasks, such as solving anagrams.” Ah, that means happiness improves motivation as well. More Good News.</p>
<p>Did you ever expect to hear the words “scientific” and “happiness” in the same sentence? I didn’t, but now I’m happy about it. I’ll be telling you about the <strong>3 Big Happiness Myths</strong> and the 12 small tasks you can do to increase your <strong>Happiness Level</strong>. You do want to be happier, don’t you?</p>
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		<title>The Glass Ceiling Is History!</title>
		<link>http://womensmedia.com/podcast/2009/02/14/the-glass-ceiling-is-history/</link>
		<comments>http://womensmedia.com/podcast/2009/02/14/the-glass-ceiling-is-history/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 23:48:13 +0000</pubDate>
		<dc:creator>nclark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Career Advancement]]></category>
		<category><![CDATA[Double Standards]]></category>
		<category><![CDATA[Gender Differences]]></category>
		<category><![CDATA[Glass Ceiling]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Risk-taking]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Women in Business]]></category>
		<category><![CDATA[gender gap]]></category>
		<category><![CDATA[stereotypes]]></category>

		<guid isPermaLink="false">http://womensmedia.com/podcast/2009/02/14/the-glass-ceiling-is-history/</guid>
		<description><![CDATA[Let’s Make Sure The Glass Ceiling Stays In The Past
(Listen to it here.)
Finally, and dramatically, public perception has changed!
Five years ago, anyone could say, “ A woman or an African American man cannot be elected President,” and it would be assumed to be true. Now, even though Hillary Clinton did not win, we can picture [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>Let’s Make Sure The Glass Ceiling Stays In The Past</em></strong></p>
<p><strong>(Listen to it <a href="http://media.libsyn.com/media/womensmedia/WIH-glass-ceiling-is-history.mp3">here</a>.)</strong></p>
<p><strong>Finally, and dramatically, public perception has changed!</strong></p>
<p>Five years ago, anyone could say, “ A woman or an African American man cannot be elected President,” and it would be assumed to be true. Now, even though Hillary Clinton did not win, we can picture either type of candidate having a viable chance in the future. Imagine the change: Race or gender no longer eliminates you from becoming President of the United States!</p>
<p>This perception is percolating down into our business world with the outstanding performance of a number of female CEO’s. We have seen that a woman can successfully grow a small company into a major player, such as Meg Whitman did with eBay. She formed a fledgling Internet idea into a company with revenue of 8.46 billion dollars a year. She now has her eye on another arena—politics.</p>
<p><strong>The Rules are Changing</strong></p>
<p>You no longer have to dress like a man or act like a man to reach upper management—the level that was forbidden by the glass ceiling. You can act in a style that’s comfortable to you as long as you show others they can have confidence in you. My <strong><em>Tip of the Week</em></strong> shows you how to do this.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Letrsquo;s Make Sure The Glass Ceiling Stays In The Past

(Listen to it here.)

Finally, and dramatically, public perception has changed!

Five years ago, anyone could say, ldquo; ...</itunes:subtitle>
		<itunes:summary>Letrsquo;s Make Sure The Glass Ceiling Stays In The Past

(Listen to it here.)

Finally, and dramatically, public perception has changed!

Five years ago, anyone could say, ldquo; A woman or an African American man cannot be elected President,rdquo; and it would be assumed to be true. Now, even though Hillary Clinton did not win, we can picture either type of candidate having a viable chance in the future. Imagine the change: Race or gender no longer eliminates you from becoming President of the United States!

This perception is percolating down into our business world with the outstanding performance of a number of female CEOrsquo;s. We have seen that a woman can successfully grow a small company into a major player, such as Meg Whitman did with eBay. She formed a fledgling Internet idea into a company with revenue of 8.46 billion dollars a year. She now has her eye on another arenamdash;politics.

The Rules are Changing

You no longer have to dress like a man or act like a man to reach upper managementmdash;the level that was forbidden by the glass ceiling. You can act in a style thatrsquo;s comfortable to you as long as you show others they can have confidence in you. My Tip of the Week shows you how to do this.</itunes:summary>
		<itunes:keywords>Business,,Career,Advancement,,Double,Standards,,Gender,Differences,,Glass,Ceiling,,Leadership,,Management,,Risk-taking,,Self-Improvement,,Women,in,Business,,gender,gap,,stereotypes</itunes:keywords>
		<itunes:author>Nancy Clark</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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